Strength Training
Build a confident foundation
Make room for a stronger youYour Time. Your Strength.
Find your rhythm with purposeful training, supportive coaching, and a community that makes showing up feel good.
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Our Location
Level 26, East Tower, WTC
Echelon Square, Colombo
+94 77 075 0076
Plan Your First Visit
Ask about the space, explore your
training options, and find a good
time to get started.
Weekly Classes
Strength, movement, and energy.
Explore sessions that bring
variety to your week.
Find Your Membership
A fresh start or a lasting routine.
Discover a membership that
fits the way you want to train.
Find your way to moveTraining for Every Goal
Build strength, lift your energy, or try something new. Explore focused coaching and group sessions designed around the way you want to train. There is space to start, grow, and find your rhythm.
View Class TimetableMore than a place to trainA Stronger Routine.
A Better Everyday.
Explore Our CoachingAt Super Gym & Fitness, training is personal. Your experience, your schedule, and your reasons for showing up all matter. Start where you are. Explore thoughtful coaching, purposeful sessions, and a welcoming space to make movement part of everyday life.
- Training with a clear purpose
- Space to build confidence
- New ways to challenge yourself
- Coaching that starts with listening
- A community to share the journey
Personal Coaching
Make your goals the starting point
Mobility & Movement
Find more freedom in your routine
Functional Training
Train with everyday life in mind
Group Fitness
Bring energy to your week
Technique & Progress
Give each session a clear purpose
Training Confidence
Take your next step at your pace
Conditioning
Discover your next challenge
Your First Session
Start with a conversation
Choose your commitmentA Membership That Fits
From a first visit to a longer-term routine, explore your options.
Enquire for current pricing, availability, and what is included.
Six-Month Membership
Make consistent training part of your routine.
Enquire About This Plan ›Annual Membership
A longer-term commitment to your own progress.
Enquire About This Plan ›Quarterly Membership
Build momentum, one season at a time.
Enquire About This Plan ›Monthly Membership
Find a rhythm that works for you.
Enquire About This Plan ›Day Pass
Get a feel for the space and your next session.
Enquire About This Plan ›✓ Find your starting point✓ Explore your training options✓ Make room for your goals
A thoughtful approachMake Training Your Own
Talk About Your Goals
Getting StartedConfidence · Consistency
Your First Session Starts With a Conversation
Tell us what you enjoy, what you want to work on, and what a good routine looks like for you.
Personal CoachingGuidance · Progress
A Training Approach Built Around You
Explore one-to-one support that puts your experience, preferences, and goals at the centre.
Find Your RhythmCommunity · Motivation
Find the Class You Look Forward To
Discover the atmosphere of group training, from focused strength sessions to energising movement.
Everyday MovementBalance · Routine
Make Space for Your Next Session
An early start, a lunchtime reset, or an evening session: explore a timetable that fits your day.
Make time for yourselfYour Week. Your Workout.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7:00 am
Personal Training7:00 am - 8:00 am
Zumba7:00 am - 8:00 am
9:00 am
Gym & Fitness9:00 am - 10:00 am
Cycling Class9:00 am - 10:00 am
10:00 am
Boxing Class10:00 am - 12:00 pm
Kettlebell Class10:00 am - 11:00 am
11:00 am
1:00 pm
Kettlebell Class1:00 pm - 2:00 pm
Personal Training1:00 pm - 3:00 pm
2:00 pm
Zumba2:00 pm - 3:00 pm
Gym & Fitness2:00 pm - 3:00 pm
✓ Find your starting point✓ Explore your training options✓ Make room for your goals
Your next chapter starts hereLet’s Find Your Starting Point
1. Start a Conversation
Tell us what you enjoy and
what you want from your training.
2. Explore Your Options
Discuss memberships, classes,
and a time for your first visit.
3. Find Your Rhythm
Choose your starting point
and make it part of your week.
Opens an email enquiry. Prefer to write directly? hello@hellozee.com
Made for purposeful sessionsTools for Your Training
Every journey is personalFind Your Next Chapter
Build Your Foundation
New to the gym? Start with a conversation about your goals, get familiar with the space, and explore a training approach that feels right for you.
START At your own pace
GROW With confidence
Find Your Energy
Bring variety to your week with group classes and purposeful movement. Find the sessions you enjoy and the people who make you want to return.
MOVE With intention
BELONG In your community
Take the Next Step
Ready for a fresh challenge? Explore personal coaching, revisit your priorities, and give your training a clearer sense of direction.
FOCUS On your goals
BUILD Your next chapter
The energy of everyday trainingA Space to Show Up
